Easiest Way to Prepare Perfect Roasted Eggplant 🍆 with Chick Peas

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Roasted Eggplant 🍆 with Chick Peas

Before you jump to Roasted Eggplant 🍆 with Chick Peas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

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Obviously, it's easy to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to roasted eggplant 🍆 with chick peas recipe. You can cook roasted eggplant 🍆 with chick peas using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Roasted Eggplant 🍆 with Chick Peas:

Use 3 of large eggplant, peeled and cut into slices.
Get of Olive oil cooking spray.
Get 1 pound of red potatoes (baby red potatoes), cut in half.
Prepare 1 of green pepper, sliced.
Provide 1 of large onion, sliced.
You need 1 jar (24 ounce) of your favorite pasta sauce.
You need 2 cans (15.5 ounce) of chick peas (garbanzo beans), undrained.
Use 1/8 teaspoon of black pepper.
Get 1/8 teaspoon of crushed red pepper.
Get 1/2 teaspoon of Italian seasoning.
Get 1/2 teaspoon of oregano leaves.
Get 6 cloves of garlic, minced.
Use 3 tablespoons of balsamic vinegar.
Prepare of Cooked white rice.

Steps to make Roasted Eggplant 🍆 with Chick Peas:

Place your peeled and cut eggplant slices in a large baking pan that has been coated with olive oil cooking spray, layering slices as necessary.........
Next take your baby red potatoes,green pepper and onion and place all over eggplant slices in your baking pan.......
In a large bowl combine: pasta sauce, chick peas, black pepper, crushed red pepper, Italian seasoning, oregano,minced garlic and balsamic vinegar, stir all well......
Now pour your chick peas / sauce mixture all over your eggplant and veggies in your baking pan......
Cover baking pan and bake in a preheated 425 degree oven for 2 hours.......
Increase oven temperature to 450 degrees, uncover and continue to bake for another 20 minutes.....
Serve with cooked white rice and enjoy 😉!.

Roasted chickpeas are a great protein-packed snack or crispy addition to salads and bowls. Learn how to make the best chickpeas with this easy recipe. Roasted chickpeas make a great protein-packed vegan snack! Enjoy them on their own, or add them to your favorite healthy dishes for crispy. Eggplant meets chickpeas in this legume-filled version of Baingan Bharta.

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