Easiest Way to Prepare Tasty Red lentil and tomato soup

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Before you jump to Red lentil and tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you presently are consuming a lot of fresh fruits and veggies, you may want to think about where you're getting them and if it's the best source. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it's not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to red lentil and tomato soup recipe. To make red lentil and tomato soup you only need 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Red lentil and tomato soup:

1. Get of cooked red lentils.
2. Provide of tomatoes.
3. Prepare of ripe fresh tomatoes.
4. Prepare of garlic.
5. Take of small onions (1 red 1 white).
6. Take of Salt and pepper.
7. You need of water/vegetable stock.
8. Use of Cress garnish.

Instructions to make Red lentil and tomato soup:

1. Roughly chop the onions, garlic and tomatoes.
2. Add all ingredients into a pan or a soup maker (if you are using a soup maker, turn to the smooth setting. If you are using a pan, cook for 20-30 minutes and then blend until smooth).
3. Serve in bowls and add the cress as a garnish. Add salt and pepper to taste..

This delicious and nourishing Red Lentil Tomato Soup with Kale and Brussel Sprouts is vegan, gluten-free, high in protein and fibre and virtually fat-free. It's made with red lentils, diced tomatoes, celery, carrot, spices, kale and brussel sprouts for an ultra nutritious, cozy and comforting soup that can be. This lentil soup is easy to make and tastes incredible! One of my favorite bean is Lentil. I always find them as an awesome ingredient for soups.

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