Recipe: Delicious My breakfast casserole

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Before you jump to My breakfast casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. Even though we're always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you most probably choose lots of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it's easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to my breakfast casserole recipe. You can have my breakfast casserole using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare My breakfast casserole:

1. Prepare 6 of eggs scrambled.
2. Provide 1 of splash of milk.
3. Get 2 of splashes of soy sauce.
4. Take 1 of tator tots.
5. Get 4 clove of garlic minced.
6. Prepare 1 small of onion, chopped.
7. Get 1 of any shredded cheese I used colby and jack.
8. Get 1 lb of turkey bacon.
9. You need 1 of McCormick bacon and chives spice.
10. Provide 1 of olive oil cooking spray.

Steps to make My breakfast casserole:

1. Set oven at 350'.
2. In s 9/12 casserole dish spray with cooking spray .put in tots to cover bottom, spread the garlic then a layer of cheese. Layer on Bacon.
3. Add milk and soy sauce to scrambled eggs .shake on Bacon and. Chives spice ,spread onions then pour on the eggs .layer more Bacon then top with cheese.
4. Cover with foil and foke holes in foil for steam to escape and bake for 1hr ..
5. Carefully take foil off and eat.

Easy Breakfast Casserole has hash browns, ham, cheese, and eggs. This hash brown breakfast Seriously, it took me longer to preheat my oven than it did for me to prepare this egg casserole..breakfast casserole recipe (this overnight breakfast casserole that we make a few times a year). I adapted this recipe from my sister Jessica over at Pretty Providence. I added a couple extra eggs. Breakfast casserole with savory pieces of ham, potatoes, bell peppers, and onions -all baked into a My passion is creating recipes and sharing the science behind cooking to help you gain confidence in.

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