Recipe: Delish Red split lentils soup

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Before you jump to Red split lentils soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Wholesome eating encourages a feeling of wellness. Increasing our intake of well balanced meals while reducing the intake of unhealthy types plays a role in a more healthy feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it's difficult to find healthy foods for something to eat between meals. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread together with some protein will keep you until it's time for the afternoon meal. Eating on the run can be healthier with whole fiber chips and crackers. Choosing whole grain food items is always much better than eating the highly processed grains we commonly come across in our grocery stores.

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We hope you got insight from reading it, now let's go back to red split lentils soup recipe. You can have red split lentils soup using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Red split lentils soup:

1. Take of red split lentils.
2. You need of tomatoes.
3. Get of carrots.
4. Get of onion finely chopped.
5. Prepare of garlic crushed.
6. Provide of red pepper.
7. You need of cumin powder.
8. You need of Oil.
9. Take of Salt.

Steps to make Red split lentils soup:

1. Boil and then peal the tomatoes.
2. Then chop the pepper, carrots and onion and crush the garlic. Fry them with a spoonful of oil. Add the chopped tomatoes.
3. Wash the lentils and add to the rest. Finaly add thw cumin and salt. Boil until all ingredients have softened.

I've started making this split red lentil soup at least once a week now that it's cooling down. Red Split Lentils are by far the quickest to cook of the lentil family. This curried red lentil soup is inspired by the Indian side dish dal; the Hindi word means "split" and refers to the split peas or lentils used in its preparation. Fragrant ginger, curry, cinnamon and cumin add lots of rich flavor. Look for lentils and spices in bulk--you'll often get a better deal and you can.

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