Easiest Way to Cook Spicy Black-eyed pea soup

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Before you jump to Black-eyed pea soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to black-eyed pea soup recipe. You can have black-eyed pea soup using 16 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Black-eyed pea soup:

1. Provide of can whole tomatoes.
2. Take of black-eyed peas.
3. Provide of chopped onion.
4. Use of water.
5. You need of chicken bouillon.
6. Take of Worcester sauce.
7. Prepare of oregano.
8. Take of pepper.
9. Take of thyme.
10. You need of Red pepper flakes.
11. Prepare of garlic.
12. Prepare of carrots, sliced.
13. Prepare of celery, sliced.
14. Provide of Green pepper, chopped.
15. Use of parsley, chopped.
16. Take of cooked turkey breast (or sausage), chopped.

Steps to make Black-eyed pea soup:

1. Combine 1st 11 ingredients & bring to boil. Reduce heat & simmer uncovered for 30 minutes..
2. Stir in carrots, celery, pepper & parsley - simmer 30 minutes..
3. Add turkey & simmer for 30 minutes or until vegetables are tender..

Bring contents to a boil, then cover and reduce heat to simmer. Cook up a pot of soup for a quick and easy weeknight meal on a budget! This black eyed pea soup is my favorite! Made with sweet potatoes, kale, and liquid smoke for that add depth of flavor without the use of animal products! Thick and hearty, my black-eyed pea soup is brimming with lean ground beef, finely diced veggies, and lots of delicious spices.

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