Recipe: Spicy Blueberry Pancakes

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Before you jump to Blueberry Pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. Even though you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

As you can see, it's not at all hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to blueberry pancakes recipe. You can have blueberry pancakes using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Blueberry Pancakes:

1. You need of Ingredients.
2. Take of Flour.
3. Provide of Buttermilk.
4. You need of Egg.
5. Get of Brown Sugar.
6. Take of Vegetable oil.
7. Use of Baking powder.
8. Use of Baking soda.
9. Take of Blueberries.
10. Prepare of Blueberry glaze.
11. Take of Redi Whip Cream ( any whip cream will do ).

Instructions to make Blueberry Pancakes:

1. Use a pan or griddle set to 350°F.
2. Combine buttermilk, egg, vegetable oil, and brown sugar. Mix well. Now add flour, baking powder and baking soda and mix until you have a good consistency..
3. Pour amount onto the griddle / pan. ( pour until you have the size pancake you want ).
4. Once the pancake starts to bubble up its getting time to flip. ( I always just lift a side up to check for golden brown color ).
5. Once the pancake shows a golden brown color on both sides remove from heat..
6. Stack two pancakes on top if each other then spread the blueberry glaze on the top pancake. Take the can of whip cream and border the outside of the pancake. Put a touch of whipcream in the center of pancake. Place blueberries everywhere there is whip cream spaced about 1 inch apart. Place one blueberry in middle of pancake on whipcream..
7. Enjoy!.

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