Easiest Way to Cook Juicy Light, Quick & Simple Vegetable Soup
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Before you jump to Light, Quick & Simple Vegetable Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making some modest changes can positively affect everyday eating habits.
One way to address this to start seeing some results is to understand that you do not need to change everything right away or that you should entirely do away with certain foods from your diet. Even more important than entirely modifying your diet is just simply substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will realize that you're eating more healthily than before. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won't feel the need to go back to your old diet.
Obviously, it's not difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to light, quick & simple vegetable soup recipe. You can have light, quick & simple vegetable soup using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Light, Quick & Simple Vegetable Soup:
- Use of vegetable oil (cold-pressed is best).
- Prepare of large onions, chopped.
- Take of garlic, chopped.
- You need of new potatoes, in small chunks.
- Get of carrots, diced.
- Take of vegetable stock (I used “Marigold” powder but I would’ve used home-made stock if I’d had any left.).
- Get of dried thyme.
- Use of dried rosemary.
- Prepare of sugar.
- Use of Salt.
- Take of Ground black pepper.
Steps to make Light, Quick & Simple Vegetable Soup:
- Heat the oil in a saucepan or stock pot and gently fry the onions for 3 minutes, stirring only to avoid sticking. Add the garlic and cook for a further 2 minutes..
- Add the potatoes, carrots and stock. Stir well and bring to the boil, stirring occasionally..
- Add the herbs, cover and fast simmer for 20 minutes. Stir in the sugar and then season to taste..
- Whizz to a light, liquid-y consistency and serve piping hot with granary bread or crusty roll..
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