Recipe: Appetizing Blueberry & Sour Cream Pie

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Before you jump to Blueberry & Sour Cream Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making a couple of minor changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery because you most probably purchase lots of food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

Thus, it should be quite obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to blueberry & sour cream pie recipe. You can cook blueberry & sour cream pie using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Blueberry & Sour Cream Pie:

1. You need of <My ‘Easiest Sweet Shortcrust Pastry’>.
2. You need 100 g of Butter *softened.
3. Prepare 2 tablespoons of Caster Sugar.
4. Use 1 of Egg Yolk.
5. Provide 1 cup (250 ml) of Plain Flour.
6. Prepare of <Filling>.
7. You need 250 g of Blueberries *thawed if frozen.
8. Use 200 ml of Sour Cream.
9. Use 1/4 cup of Caster Sugar *add extra 1-2 tablespoons if you like it sweeter.
10. Prepare 1 of large Egg.
11. You need 1 tablespoon of Plain Flour.

Steps to make Blueberry & Sour Cream Pie:

1. Preheat oven to 170 to 180℃..
2. Mix softened Butter and Sugar until smooth. Add Egg Yolk and mix until creamy. Add Plain Flour and mix as you cut the butter mixture into flour. After mixing, it might look too DRY, but do not add Water. Use your hands to bring the mixture together..
3. Spread the dough in a pie dish, bit by bit, press using your fingers and make it even thickness. *Alternatively you can roll out the dough to 3-4mm thick, and place in the pie dish..
4. Spread fresh or thawed Blueberries in the pie dish. If thawed Blueberries are still cold, it is OK..
5. Combine Sour Cream, Caster Sugar, Egg and Flour in a bowl, then WARM in the microwave. Do not cook the mixture, you just need to warm it at low power for a few minutes. Pour the mixture over the Blueberries..
6. Bake for 40 minutes or until cooked through and golden. Enjoy warm or cold. I like it cold..

The fruit is commonly eaten as a food. Some people also use the fruit and leaves to Blueberry is used for aging, memory and thinking skills (cognitive function), and many other. Blueberry & pistachio cake with cardamom cream. These gluten and dairy-free berry and coconut cream sweet treats from BBC Good Food magazine reader Jenna Hope are entirely raw. Blueberries and bilberries look similar enough, but did you know that bilberries are higher in antioxidants & vitamins?

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