Recipe: Juicy The Taste of Autumn--Persimmon and Shimeji Mushroom Shira-ae

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Before you jump to The Taste of Autumn--Persimmon and Shimeji Mushroom Shira-ae recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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One initial thing you can do is to pay close attention to the choices you make when you're at the grocery because you most likely choose lots of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.

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We hope you got insight from reading it, now let's go back to the taste of autumn--persimmon and shimeji mushroom shira-ae recipe. You can have the taste of autumn--persimmon and shimeji mushroom shira-ae using 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook The Taste of Autumn--Persimmon and Shimeji Mushroom Shira-ae:

1. Use 1/2 of Persimmon.
2. You need 1 of pack Shimeji mushrooms.
3. Provide 1 tbsp of ●Sake.
4. Provide 1 tbsp of ●Soy sauce.
5. Provide 1/3 bunch of Spinach.
6. Prepare 1 block of Firm tofu.
7. Provide 2 of and 1/2 tablespoons ○Sugar.
8. Prepare 3 of and 1/3 tablespoons ○Sesame paste (or ground sesame seeds).
9. Take 1 pinch of ○Salt.

Instructions to make The Taste of Autumn--Persimmon and Shimeji Mushroom Shira-ae:

1. Peel the persimmon, slice into 7-8 mm wedges. Chop off the stem end of the shimeji, cut into bite-sized pieces, then sauté in sake and soy sauce. Parboil the spinach, drain excess water, then cut into 2 cm lengths..
2. Remove excess water by microwaving the tofu, then mash finely. Add sugar, sesame paste, and salt, and stir to a smooth consistency..
3. Add persimmon, shimeji mushrooms, and spinach, toss together, then serve..

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