Easiest Way to Prepare Spicy Stir Fried Vegetable Noodles#themechallenge

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Before you jump to Stir Fried Vegetable Noodles#themechallenge recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we're constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a difference to our day-to-day eating habits.

You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. If you currently are consuming a lot of fresh fruits and veggies, you may want to think about where you're getting them and if it's the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to stir fried vegetable noodles#themechallenge recipe. You can have stir fried vegetable noodles#themechallenge using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Stir Fried Vegetable Noodles#themechallenge:

1. Provide of mix vegetables.
2. Prepare of Numi instant noodles.
3. Provide of Salt.
4. Take of oil.
5. Get of ginger/garlic chopped.
6. Use of black pepper.
7. Use of sugar.
8. Provide of dark soy sauce.
9. Use of Just abit vinegar.
10. Prepare of Chopped dhania to garnish.
11. Provide of onion chopped.
12. Take of Some red chilli flakes.

Steps to make Stir Fried Vegetable Noodles#themechallenge:

1. Take the packet of noodles & cook it as per instructions on the pack. Once done keep aside.
2. Take a wok or frying pan. Put it on medium high heat.Add oil add the onion, then then the ginger, garlic paste. Saute for a minute or so.
3. Now add the vegetables. Put the other spices. Cook for 7-8 mins. Then add the noodles.
4. Mix everything well. Once done. Transfer to a bowl & serve hot.

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