Recipe: Delish Breakfast Casserole

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Before you jump to Breakfast Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Although we're always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making some modest changes can positively impact everyday eating habits.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. Even though you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to breakfast casserole recipe. To cook breakfast casserole you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Breakfast Casserole:

1. Provide 1 lb of of tater tots.
2. Use 16 oz of sasuage (can use chopped ham, chicken, turkey bacon or sasuage).
3. Prepare 2 cup of your favorite cheese.
4. Take 4 cup of eggs, egg whites or yolks; more or less eggs depending on how thick you like it.
5. Provide of season.
6. Get 1 1/2 cup of milk.
7. Get 1 tbsp of your favorite mustard.
8. Prepare 1 of onion, chopped (optional).
9. You need 1 of pepper (bell, sweet, spicy, whatever you like).
10. Take 1 of mushrooms.
11. Prepare 1 of sour cream(optional).

Steps to make Breakfast Casserole:

1. Layer the bottom of your dish with tater tots. (They can be frozen, unfrozen (a just cooking accordingly). I generally have them out as soon as I decide I'm cooking this dish so they are half frozen when its headed into the oven.
2. Crumble sauage over top layer with cheese.
3. In a bowl add all ingredients with the milk, and mix well and pour over tot and meat dish..
4. Layer with remaining cheese and bake in preheated oven on 375° for 35 minutes.
5. Serve with Southern style grits or toast, if you have time to sit down or cut in pie slices and kids can enjoy on there ride to school.
6. .

Breakfast casseroles are also a treat for a lazy weekend brunch or holiday brunch. Easy Breakfast Casserole is great for a make ahead breakfast or for feeding a crowd on Holiday mornings. How to Make a Breakfast Casserole. If you are looking for an easy Sunday brunch or a nice breakfast option for your weekly meal prep, consider making a breakfast casserole! Breakfast: the meal that gets us out of bed and starts our days.

If you find this Breakfast Casserole recipe useful please share it to your close friends or family, thank you and good luck.

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