Recipe: Spicy Thai Aubergine Salad

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Thai Aubergine Salad

Before you jump to Thai Aubergine Salad recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

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Foods made from whole grains are fantastic for a fast snack. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Whole grains are usually better than highly processed grains present in white bread.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to thai aubergine salad recipe. You can have thai aubergine salad using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Thai Aubergine Salad:

  1. Prepare of aubergines (around 400-500g).
  2. Provide of olive oil.
  3. Provide of sea salt flakes.
  4. Get of chilli jam.
  5. You need of lime juice.
  6. Get of fish sauce.
  7. You need of caster sugar.
  8. Use of coconut milk.
  9. Take of roasted cashew nuts.
  10. You need of fresh coriander.
  11. Take of fresh Thai basil.
  12. Take of fresh mint.
  13. Take of fresh kaffir lime leaves (need to be fresh but frozen is okay).
  14. Prepare of stems of fresh lemongrass.
  15. Prepare of shallot.

Steps to make Thai Aubergine Salad:

  1. Vertically (from top to bottom) slice the aubergines around 1 cm thick.
  2. Line the baking trays with cooking foil.
  3. Season with salt and drizzle some olive oil on the top of aubergine slices, and grill the aubergines in the oven at Grill mode 240 C for 8-10 min until they are slightly burnt.
  4. Add 3 tbs each of lime juice, fish sauce, coconut milk and 1 tbs of caster sugar to a big bowl, then mix.
  5. Add the chilli jam to the dressing and taste.
  6. Mix the roasted aubergines with all the herbs (coriander, Thai basil, mint, sliced lemongrass and shallot) and the dressing.
  7. Top with cashew nuts before serving.

I love them because they are interesting and the dressings are so good. This warm aubergine salad recipe infuses sour pomegranate seeds, harissa and gorgeous Middle Eastern flavours; it has a great Christmassy vibe. Salads that are internationally known as Thai salads, with a few exceptions, fall into four main methods of preparation. In Thai cuisine these are called yam, tam, lap and phla. A few additional dishes can also be regarded as being a salad. * Garnish: black olives; small Onion cut in half and thinly sliced; small green pepper thinly sliced; small tomato thinly sliced; T parsley chopped. * [Roast and blister the skins.

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