Recipe: Tasty Slow Cooked Beef Brisket

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Slow Cooked Beef Brisket

Before you jump to Slow Cooked Beef Brisket recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically believe that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. While you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemicals. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to slow cooked beef brisket recipe. You can cook slow cooked beef brisket using 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Slow Cooked Beef Brisket:

  1. Take 800 g of (approximately) beef Brisket.
  2. Get to taste of Salt and pepper.
  3. Provide 2 tbsp of olive oil.
  4. Provide 1 of beef stock cube.
  5. Get 1 tbsp of Worcestershire sauce.
  6. Use 1 1/2 cups of red wine.
  7. You need 1 of large onion, sliced.
  8. Prepare 3 of garlic cloves, crushed.
  9. You need 2 of dried bay leaves.

Steps to make Slow Cooked Beef Brisket:

  1. Remove string from the Brisket and season well with salt..
  2. Heat a drizzle of olive oil in a large frying pan and brown on all sides. Transfer to slow cooker..
  3. Using the same frying pan, fry the onion and garlic until soft and lightly brown..
  4. Pour the wine into the frying pan and add the stock, bay leaves and the Worcestershire sauce. Season with salt..
  5. Bring to the boil, scraping any bits from the pan. Transfer to the slow cooker..
  6. Cover with the lid and slow cook for 8-9 hours on low. Turning occasionally until beef is very tender. Note that you may need to add some water during the beef cooking if it starts to dry out to much. Add boiled water to the roast if needed..
  7. Once its tender, remove the Bay leaves and using two forks shred the meat in its juices..

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