Easiest Way to Prepare Juicy Meen's Stir Fried Rice

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Before you jump to Meen's Stir Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we're constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

One way to approach this to start seeing some results is to realize that you do not need to alter everything instantly or that you should entirely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

Hence, it should be fairly obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to meen's stir fried rice recipe. You can cook meen's stir fried rice using 9 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Meen's Stir Fried Rice:

1. Get of Rice.
2. Provide of Vegetable oil.
3. Use of scotch bonnet + 1 onion (Blended).
4. You need of Beef.
5. Get of Vegetables (carrots, green beans, green bell pepper, sweet corn).
6. Get of Onion.
7. Get of Seasoning.
8. You need of Spices.
9. Prepare of Stock/broth.

Steps to make Meen's Stir Fried Rice:

1. Boil water in a pot. Add desired quantity of washed rice and pinch of salt..
2. Cook until 80% done. Drain..
3. Prepare vegetables. Cut into desired sizes, wash and drain..
4. Cut beef into small pieces. Wash and drain..
5. Put wok on heat source. You can substitute wok with a deep bottom frying pan..
6. Add vegetable oil, beef, few pieces of cut onion and one quarter (1/4) of the total quantity of spices and seasoning to be used. Stir fry..
7. Add in blended scotch bonnet, vegetables (excluding sweet corn and green pepper), onion and the rest of seasoning and spices. Stir fry..
8. Lower heat. Add in rice and stir fry rigorously but carefully to ensure even distribution of spices and seasoning..
9. Add in sweet corn and green pepper..
10. Sprinkle stock/broth and continue stirring..
11. Turn off heat source and serve..
12. Bon Apetit 😋.
13. @munchybitesbymeen.

Vegetable Fried Rice: Any stir-fry friendly veggies would be great in fried rice! Just sauté at the same time that you cook the onions, carrots, peas and garlic. Then stir to combine with the fried rice. Kimchi Fried Rice: Fresh kimchi adds a major flavor boost to fried rice. Stir fried rice is really a great springboard for adaptation.

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