Recipe: Scrummy M &M COOKIES

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Before you jump to M &M COOKIES recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It can also be good for your skin because it is a great source of vitamin E. If you currently are eating plenty of fresh fruits and vegetables, you may want to think about where you're buying them and if it's the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Obviously, it's not hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to m &m cookies recipe. To make m &m cookies you only need 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make M &M COOKIES:

1. Prepare 125 g of butter.
2. You need 2 cups of flour.
3. Use 1 of egg.
4. Take 1/4 of sugar.
5. Take 2 tbsp of milk flavour.
6. Take of M &M's.

Instructions to make M &M COOKIES:

1. In a bowl, pour in all ingredients except flour & M&Ms. Cream to achieve a fluffy mixture, then gradually add in flour and mix to achieve a smart and soft dough. Divide into about 15- 18 pieces depending of the size desired. Press to form shape of choice or use cookie cutter. Press in the M&Ms and arrange in baking tray. Line the tray with parchment paper first or grease it..
2. Bake for about 10 - 15 mins in an oven.allow to cool on a rack after baking, then serve with cold drinks or beverage..

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