Easiest Way to Cook Appetizing Red Lentil & Butternut Squash Coconut Dal

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We hope you got insight from reading it, now let's go back to red lentil & butternut squash coconut dal recipe. To make red lentil & butternut squash coconut dal you need 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Red Lentil & Butternut Squash Coconut Dal:

1. You need of butternut squash.
2. Take of onions.
3. Provide of red split lentils.
4. You need of coconut milk.
5. Provide of water (boiling).
6. You need of tomato puree.
7. Use of curry powder.
8. Use of chilli powder (or fresh chilli).
9. Use of vegetable stock cube.
10. Take of Pumpkin seeds.
11. You need of Salt, pepper, oil.
12. Prepare of To serve:.
13. You need of Coriander garnish (optional).
14. Use of Plain naan bread.

Instructions to make Red Lentil & Butternut Squash Coconut Dal:

1. Peel and chop the butternut squash into small squares. Add a small amount of olive oil to two baking trays and split the squash over the two trays so they are a single layer. Season with salt and pepper, and half a teaspoon of curry powder per tray. Mix with your hands an out in the oven for 45mins at 210c. (Or cook until they are just starting to brown on the outside)..
2. Meanwhile, chop the onion into small squares. Add to a large frying pan with a small amount of oil. Cook for 2 mins on medium heat. Add the remaining teaspoon of curry powder, tomato puree and chilli powder. Stir to coat the onion and cook for a further two mins..
3. Next add the water, coconut milk, stock cube and lentils. Stir well and leave to cook for 30mins on a low heat. Stir occasionally to prevent it catching..
4. Once both the dal and squash is cooked, check seasoning and add more pepper or chilli to taste. Add the squash to the dal and sprinkle with pumpkin seeds. Garnish with coriander and serve with naans..

The go-to lentil for quick dinners, red lentils (or masoor dal) cook down to a rich soothing soup or curry in about Our red lentil recipes will give you endless ideas for these cheap store cupboard staples. Red Lentil Dahl (Dal) recipe which is flavorful and delicious. The Masoor dal curry is vegan, gluten-free, healthy, easy to make, quick, and a great dinner. Red Lentil Dal is the perfect plant-based Indian meal! Rich, fragrant, and packed with protein for a meal you can feel good This red lentil dal is the sixth Indian recipe in a row I've shared here on the blog.

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