Recipe: Perfect Persimmon and Walnut Shira-ae Mashed Tofu

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Before you jump to Persimmon and Walnut Shira-ae Mashed Tofu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making a few modest changes can positively impact day-to-day eating habits.

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All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to persimmon and walnut shira-ae mashed tofu recipe. You can have persimmon and walnut shira-ae mashed tofu using 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Persimmon and Walnut Shira-ae Mashed Tofu:

1. Prepare of Persimmon.
2. Use of or 6 Walnuts (or peanuts).
3. You need of Firm tofu (75 grams).
4. Prepare of ☆White sesame paste.
5. Get of each ☆Sugar, mirin, miso.
6. Provide of ☆Salt.

Instructions to make Persimmon and Walnut Shira-ae Mashed Tofu:

1. Wrap tofu in paper towels, microwave for 1-2 minutes (no need for plastic wrap, at 500 W) in a heatproof container, and drain. You could speed up the draining process by putting a weight (a small plate or the like) on top of the tofu..
2. Lightly roast the walnuts in a frying pan and finely chop. Although it's not written on the ingredients list, you could use cashew nuts as well..
3. Chill the tofu from Step 1 and combine with the ☆ ingredients to make the shira-ae sauce..
4. If using a persimmon as a container, slice off the top, and hollow the inside with a teaspoon..
5. Combine the persimmon and walnuts with the shira-ae sauce..
6. Transfer to a plate and it's done. In the photo, I added leftover daikon sprouts..
7. I used a hollowed persimmon on the profile photo, but with one persimmon, you can make about 3 servings in a small bowl (10 cm x 10 cm). This depends on how much you drain the tofu..

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