Recipe: Spicy Roasted Vegetable Ratatouille

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Before you jump to Roasted Vegetable Ratatouille recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

We are all aware that eating healthy snacks can help us feel better inside our bodies. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and decrease our consumption of unhealthy foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be tough when it's snack time. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these simple healthy foods when you need an energy-boosting snack.

Probably the most popular snack foods is yogurt. Eating natural yogurt in place of a healthy larger lunch just isn't a good idea. You can't beat yogurt when it comes to a healthy snack though. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by many people. Yogurt combines wonderfully with nuts along with seeds. This minimizes your sugar intake without lowering the taste of your snack.

You can find lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to roasted vegetable ratatouille recipe. To make roasted vegetable ratatouille you need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Roasted Vegetable Ratatouille:

1. Provide 6 of medium carrots, small diced.
2. Use 2 of golden beets, small diced.
3. Provide 1 pkg of shittaki mushrooms, cut into quarters.
4. Use 1 of eggplant, small diced.
5. Take 1 of onion, small diced.
6. Provide 8 of tomatoes, seeded and small diced.
7. Take 2 Tbsp of + 1/2 cup to drizzle vegetables.
8. Take 2 Tbsp of butter.
9. Take of Salt & pepper.
10. Get 1/2 tsp of Dried thymes.

Steps to make Roasted Vegetable Ratatouille:

1. Pre heat oven to 375.
2. Prep all the vegetables by washing and dicing. Keeping separate..
3. Get 2 baking sheet pans. On 1 place the light colored veggies. On the 2nd one place carrots and beets. Do not put tomatoes on the baking sheets. Place the vegetables so they are separated on the sheets..
4. Drizzle with olive oil and season with salt and pepper. Place in oven and cook until all are soft and start to get golden..
5. While the veggies are baking. Get a large skillet and add in the 2 Tbsp olive oil and butter and diced tomatoes and the thyme, Cook on medium low heat until cooked..
6. Remove the vegetables from oven. Add them all to the skillet with the tomatoes. Gently stir together. Adjust seasoning. Enjoy!.

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