Easiest Way to Cook Delicious Easy & Tasty Light Burger

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Before you jump to Easy & Tasty Light Burger recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we're constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, however, merely making some modest changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food since you most likely choose lots of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to easy & tasty light burger recipe. To make easy & tasty light burger you only need 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Easy & Tasty Light Burger:

1. Prepare 500 g of lean ground beef.
2. Get 4 of hamburger buns.
3. Take 1 of large red onion.
4. You need 2 tablespoons of worcestershire sauce.
5. Use 1/2 cup of parsley, chopped.
6. Get 4 of lettuce leaves.
7. You need 2 of tomatoes, sliced.
8. Prepare 2 tablespoons of ketchup.
9. Use 2 tablespoons of light mayonnaise.
10. Get of olive oil for brushing.
11. Use of salt.
12. Take of pepper ground.

Steps to make Easy & Tasty Light Burger:

1. Cut the onion in half. Mince one half and slice the other into 4 slices..
2. In a bowl, put the minced onion with the ground beef, Worcestershire sauce, parsley, salt and pepper and combine well with your hands then divide into 4 patties..
3. Slightly brush the patties with oil and grill for 10 minutes then flip them over to cook the other side..
4. Form a sauce by mixing the ketchup and light mayonnaise in a bowl..
5. In the meantime, cut the hamburger buns open and grill until toasted. Spread some sauce on the top part of each bun..
6. Take the bottom part of the hamburger bun and place one onion slice on it, followed by a lettuce leaf, some tomato slices, and one grilled meat patty then cover with the top half of the bun..
7. Repeat for the other buns..

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