Recipe: Delicious Authentic Chicken Tacos (Dairy-Free, Gluten-Free)

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Before you jump to Authentic Chicken Tacos (Dairy-Free, Gluten-Free) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly related to poor eating habits. While we're always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don't automatically put things in your basket that you don't want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. If you'd rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be quite obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to authentic chicken tacos (dairy-free, gluten-free) recipe. To cook authentic chicken tacos (dairy-free, gluten-free) you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Authentic Chicken Tacos (Dairy-Free, Gluten-Free):

1. Provide of Chicken Breasts.
2. Take of McCormick Pollo de Tinga Seasoning.
3. Provide of Tomato Sauce.
4. Prepare of Chopped Cilantro.
5. Use of Limes, wedged.
6. Prepare of Onion, diced.
7. Use of Ripe Avocados, cubed.
8. Use of Tomato, diced.
9. Prepare of White Corn Tortillas.
10. You need of *Salsa Optional*.

Steps to make Authentic Chicken Tacos (Dairy-Free, Gluten-Free):

1. Boil breasts in large pot of water for about 30 minutes, or until done..
2. Rinse in cold water to avoid burning your fingers, then shred your chicken. I use a fork to make it easier..
3. Return shredded chicken to the empty pot and add your Tinga seasoning, tomato sauce, and 2/3 cup of water. Heat to a boil, then keep on low heat..
4. Warm your tortillas. I find it easiest to lay them out on a plate, cover with a slightly damp paper towel, and microwave for 20 seconds. Heating them and keeping them moist will prevent them from cracking while you eat..
5. Finally, top with chicken, cilantro, a squeeze of fresh lime, onions, tomatoes, avocado, and salsa if you like!.

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