Recipe: Spicy Tater Tot Casserole

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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a good deal more popular than in the past and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we're constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a few small changes.

Initially, you should be very careful when you are shopping for food that you don't automatically put things in your basket that you don't wish to eat. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

Obviously, it's not difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to tater tot casserole recipe. To make tater tot casserole you only need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Tater Tot Casserole:

1. Prepare of Ground beef.
2. Prepare of Cream of mushroom.
3. You need of Beef gravy.
4. You need of chopped onion.
5. Take of Sour cream.
6. Take of Cream of chicken.
7. Use of Tater tots.

Instructions to make Tater Tot Casserole:

1. Preheat oven to 350.
2. Brown meat & onions together, drain.
3. Stir in cream soups, gravy & sour cream.
4. Season to your likely, salt pepper etc.
5. Place mixture in 13 x 9 pan.
6. Top with Tater tots.
7. Bake for 45-60 minutes, or until tots are golden Brown.

The name "tater tot" is a registered trademark of the American frozen food company Ore-Ida, but is often used as a generic term. "Tater" is short for potato. For a Better Tater Tot Casserole, Start From Scratch. All products linked here have been independently selected by our editors. We may earn a commission on purchases, as described in our. The casserole accompanied venison, lefse and talk of the sugar beet harvest outside.

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