Recipe: Tasty Red lentil soup - vegan

Hello everybody, welcome to my recipe page, if you're looking for Red lentil soup - vegan recipe, look no further! We provide you only the best Red lentil soup - vegan recipe here. We also have wide variety of recipes to try.

Before you jump to Red lentil soup - vegan recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

We are all aware that consuming healthy foods can help us truly feel better inside our bodies. If we eat more healthy foods and less of the detrimental ones we generally feel much better. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it's difficult to find healthier foods for treats between meals. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. There's nothing like one of these simple healthy foods when you need an energy-boosting treat.

Yogurt is often a snack a lot of people take for granted. Sometimes people choose to eat yogurt over a nutritious lunch which is not the right idea. As a food, however, yogurt is one of the best things you are able to reach for. It is a protein-rich source of healthy nutritional vitamins. Yogurt is easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. It's an easy way to lessen sugar while still enjoying a delicious snack.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it's simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to red lentil soup - vegan recipe. To make red lentil soup - vegan you need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Red lentil soup - vegan:

1. Prepare of olive oil.
2. Take of ground cumin.
3. Take of ground turmeric.
4. Provide of Generous pinch cayenne pepper.
5. Provide of onion, peeled and chopped.
6. Get of garlic, peeled and crushes.
7. Use of carrots, chopped quite small.
8. Take of celery sticks, chopped quite small.
9. You need of potato, peeled and chopped quite small.
10. Provide of red lentils.
11. You need of - 1 l vegan/ veggie stock: i start with 750ml and add more if needed.
12. Get of juice of half a lemon.
13. You need of salt and pepper.
14. Get of Some chilli flakes and parsley leaves to garnish if you like.

Instructions to make Red lentil soup - vegan:

1. Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft..
2. Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins..
3. Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins..
4. Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste..
5. Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋.

This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein! This creamy spinach soup is a combination of red lentils and spinach leaves. I've searched for spinach soup recipes before writing this post to see how others are making spinach The world is missing A LOT!

If you find this Red lentil soup - vegan recipe useful please share it to your friends or family, thank you and good luck.

Share this post