Recipe: Yummy Baigan ka bharta

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Before you jump to Baigan ka bharta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

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One way to deal with this to begin seeing some results is to understand that you do not need to change everything at once or that you should altogether eliminate certain foods from your diet. It's not a bad idea if you wish to make major changes, but the most important thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

Hence, it should be fairly obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to baigan ka bharta recipe. To cook baigan ka bharta you need 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Baigan ka bharta:

1. Take 1 of large Eggplant.
2. Use 3 of Garlic Cloves.
3. Get 3 tablespoon of Oil.
4. Use 1 teaspoon of Nigella Seeds (Kalonji).
5. Prepare 6 of Garlic Cloves minced.
6. Prepare 1 teaspoon of grated Ginger.
7. Use 1 of Green Chilli finely chopped.
8. You need 1 of medium Onion finely chopped.
9. Provide 2 of Tomatoes finely chopped.
10. You need 1 teaspoon of Red Chilli Powder.
11. Get 1 tablespoon of Coriander Powder.
12. Take 1/2 teaspoon of Turmeric Powder.
13. Get to taste of Salt.
14. Use as needed of Roasted Brinjal Pulp.
15. You need 1 tablespoon of Chopped Coriander.

Steps to make Baigan ka bharta:

1. Cut each clove of garlic in half. Make 6 small slits in the baingan and stuff the slits with the halved garlic cloves. Roast on an open flame for 8-10 minutes, turning the baingan every 1-2 minutes to make sure it's roasted well on all sides. The skin should be blistered completely and the baingan should become really soft. You can prick it with a fork or knife to check if it's cooked from inside. If not, roast for a few more minutes..
2. Once the baingan is roasted, cover it with foil and set aside to cool for a few minutes. Peel the skin off and submerge it in water to get rid of any extra burnt bits. Remove it from the water, cut off the stem and chop it finely..
3. Heat oil in a pan and add nigella seeds. After 30 seconds, add garlic, ginger, chopped chillies and onions. Stir fry till the onions are soft and add tomatoes, chilli powder, coriander powder, turmeric and salt. Mix well, and cover and cook till the tomatoes are soft and pulpy. Add the chopped baingan and mix well. Cover and cook for another 3-4 minutes while stirring occasionally. Add chopped coriander, mix and serve hot..

It is a vegetarian dish that is prepared by mincing eggplant (baingan) that is grilled over charcoal or direct fire. Baingan ka Bharta is a smoky Indian eggplant dish that's full of flavor and surprisingly easy to make When you think of "Indian cuisine" - Baingan ka Bharta is high on the list. Baingan Bharta is mashed eggplant cooked with spiced tomato very flavorful dish. Traditionally bharta is made with charcoal roasted eggplant but I have adopted it to the modern kitchen. Try BBQ Baingan ka Bharta recipe today and enjoy.

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