How to Prepare Yummy Protein loaded Split Bengal gram patty burger😊

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Before you jump to Protein loaded Split Bengal gram patty burger😊 recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones plays a part in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, when it comes to eating between goodies. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

Eating almonds is a wonderful choice as long as you do not have a nut allergy. Almonds are usually considered a super food because they're packed full of things which help boost our vitality while keeping us healthy. These nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. But when you eat almonds, you do not feel like you should sleep a while. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Occasionally eating almonds can also be a mood booster!

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to protein loaded split bengal gram patty burger😊 recipe. To cook protein loaded split bengal gram patty burger😊 you need 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Protein loaded Split Bengal gram patty burger😊:

1. Take of Burger slices-3(Pair of 2).
2. Provide of Split Bengal gram(Chana dal)(soaked for 3 hrs)-1 cup(Patty Mixture).
3. You need of Ginger paste-1/2tbs(Patty Mixture).
4. Get of Garlic paste-1/2tsp(Patty Mixture).
5. Provide of Onion(finely chopped)-1/8cup(Patty Mixture).
6. You need of Crushed peppers-1tsp(Patty Mixture).
7. Provide of Salt-1tsp(Patty Mixture).
8. Prepare of Red chilly powder-1tsp(Patty Mixture).
9. Take of Garam Masala-1tsp(Patty Mixture).
10. You need of Cumin seeds-1/2tbsp(Patty Mixture).
11. Use of Coriander leaves-1/8cup.
12. Provide of Mint leaves-1tbsp.
13. Provide of Green chilly-1.
14. Use of Lemon-1/4 small lemon juice.
15. Get of Egg-1 whole and 1 egg white(Outer coating of patty).

Instructions to make Protein loaded Split Bengal gram patty burger😊:

1. Take chana Dal in a pressure cooker and add all the above ingredients mentioned for the patty mixture to it. Add little water just to cook the Dal. The mixture should be dry. Cook it in a pressure cooker till the 3 whistles. Once the air of the cooker is released automatically, open the lid of the pressure cooker. Wait till the mixture is cooled..
2. Once this Dal mixture is cooled. Grind this to a smooth paste. Then add Coriander leaves, mint leaves, green chilly and lemon juice to it to make this mixture more flavorful..
3. Grind it together properly Then keep this mixture aside..
4. Beat the egg with the help of a beater till you see the egg foam..
5. Heat pan. Add oil. Pour egg mixture. Keep one patty over it again pour the egg mixture on top of it. Patty should be covered by the egg mixture. Once both the sides fried properly the patty Is ready..
6. If you want you can slightly fry the burger in the same oil for that same taste else you can take the  burger as it is to avoid this..
7. Now do the final assembly. Keep one Burger slice then apply the chutney(hot and spicy Tomato sauce with jaljeera powder) then the prepared patty, cheese slice, shredded lettuce leaves. You can also add one slice of tomato and one slice of onion to this. I have skipped here as my daughter do not like the raw taste of onion and tomato.  Above it keep another slice of Burger and repeat the process. I have prepared the Big(3 slices) burger. You can also make of 2 slices as per your choice..

You're in for a real treat with these tasty, non-beef, high-protein burgers. Flavorless veggie patties are a thing of the past. Keep in mind that the burgers below. From meat-like patties to protein-packed options, here are some of the best veggie burgers you can find at grocery stores. Gardein's Ultimate Beefless Burger is made from soy and ancient grains.

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