Recipe: Delicious Sweet Potato Bread

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Sweet Potato Bread

Before you jump to Sweet Potato Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a lot more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping since you most probably pick out many items out of habit. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One heart-healthy alternative that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Evidently, it's easy to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to sweet potato bread recipe. To cook sweet potato bread you only need 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Sweet Potato Bread:

Get of Bread dough.
Provide of ■Bread (strong) flour.
Provide of ■Cake flour.
You need of Sugar.
You need of Salt.
Prepare of ●Egg.
You need of combined with the egg ●Milk (or water).
Use of Unsalted butter.
Get of Dry yeast.
Get of Filling, topping.
Prepare of Sweet potato paste (see Step 14).
You need of Cinnamon powder, black sesame.

Instructions to make Sweet Potato Bread:

Prepare all the bread ingredients into the bread maker, and start it on the bread dough making course! Do so up to the first rise..
Prepare about 25-30 g of the sweet potato paste for each roll..
There may be times when it hasn't risen enough even after the first rise has ended depending on the temperature. Do the finger test. The photo shows it after rising for an additional 20 minutes..
Sprinkle a surface with flour, take out the dough, and deflate the dough. Then divide equally into 14 40 g portions. Cover with a wet cloth and let rest..
Gently press down on the dough and spread it out into a circle, place the sweet potato an paste in the center, pinch the four corners, and seal it..
Place the seam facing downwards, and shape a long potato shape. Cover with a wet cloth and let rise for a second time (for about 30 minutes at 35℃)..
Coat the bread with milk, sprinkle with black sesame, and sprinkle with cinnamon powder if you like..
Bake in the oven at 180℃ for 10-12 minutes. In order for it to bake evenly, flip them over on the pan after 10 minutes has passed)..
Sweet potato paste: Mix in 400 g (before cooking) sweet potato, sugar, honey, and 40 g of butter. It is best to mix in mashed sweet potato while it's still hot..

I've used white potatoes in bread, and I've used instant mashed potato flakes. For no good reason, I've never used mashed sweet potatoes in bread, but this was even better. I wanted this bread to be all the things a bread could be. I wanted it to be fully Paleo plus include sweet potato in the ingredients. This easy sweet potato yeast bread is mixed and baked in the bread machine.

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