Recipe: Flavorful Ramadan Special - Raw Mango Stuffed Baby Eggplants

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Before you jump to Ramadan Special - Raw Mango Stuffed Baby Eggplants recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by making a couple of modest changes.

In order to see results, it is definitely not essential to drastically alter your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won't feel the need to revert to your old diet.

Therefore, it should be fairly obvious that it's not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to ramadan special - raw mango stuffed baby eggplants recipe. You can cook ramadan special - raw mango stuffed baby eggplants using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Ramadan Special - Raw Mango Stuffed Baby Eggplants:

1. Get 8-10 of small eggplants, slit crosswise.
2. Get 1/2 cup of roasted chana dal.
3. Provide 1/2 of small mango, grated.
4. Take to taste of salt.
5. Get 1 tbsp. of toasted sesame seeds.
6. Take 1 tsp. of red chili powder.
7. Take 1 tsp. of roasted cumin powder.
8. Prepare of oil to shallow fry.

Instructions to make Ramadan Special - Raw Mango Stuffed Baby Eggplants:

1. In a bowl, combine together all the above mentioned ingredients (except eggplants and oil) with some water to form a paste. Now stuff it in all the slit eggplants..
2. Heat oil in a pan & carefully place them on it and sprinkle some salt over it..
3. Cover and cook on a low flame by turning them with a spoon / fork at intervals. Sprinkle water too as and when needed..
4. When the eggplants turns soft and are cooked, switch off the flame and gently transfer them to a serving dish..
5. Serve as a side dish with either rice or chapattis..

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