Recipe: Juicy Steak & Turmeric Rice with Sauteed Corn, Onions & Pepprs

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Before you jump to Steak & Turmeric Rice with Sauteed Corn, Onions & Pepprs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we're always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.

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Thus, it should be somewhat obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to steak & turmeric rice with sauteed corn, onions & pepprs recipe. To cook steak & turmeric rice with sauteed corn, onions & pepprs you only need 20 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Steak & Turmeric Rice with Sauteed Corn, Onions & Pepprs:

1. Take of meat & vegetables:.
2. Use of -petite sirloins, marinated.
3. You need of onion, slice onions.
4. Take of green & red peppers, slice peppers.
5. Provide of cob on the corn, (boiled & roasted).
6. Take of -tbsp. butter.
7. Prepare of -tbsp. mayonnaise.
8. Provide of -tsp. Cajun seasoning.
9. Get of black pepper.
10. Get of lemon juice.
11. Provide of freshly chopped parsley.
12. Take of melted butter, garlic, black pepper, and parsley.
13. Get of marinate:.
14. You need of Liquid smoked per steak.
15. Prepare of A-1 Rub,(classic garlic & herb) rubbed into the steaks.
16. Provide of rice:.
17. Provide of Jasmine Rice.
18. Use of Water, (just to cover it rice).
19. Use of -tbsp. of turmeric.
20. Use of Fresh parsley, finely chopped.

Instructions to make Steak & Turmeric Rice with Sauteed Corn, Onions & Pepprs:

1. With a fork tenderize the steaks by poking holes into both sides of steaks..
2. Rub both sides of steaks with A-1 Rub; then add 1 tbsp @ a time of liquid smoke to steaks and rub it into both sides of steaks; put steaks into separate plastic bags; seal and let MARINATE for 11/2 to 2 hours..
3. Bring half a pot of water to a boil over medium-high heat; add corn to pot and boil for 20 to 30 minutes; set aside and let cool..
4. Cut slice onions, and peppers; then slice them in half; put into a bowl and set aside..
5. Slice corn off the cob into a bowl, add 1tbsp. of butter and mayonnaise; then add 1/4 tsp. of lemon juice, cajun seasoning, black pepper and freshly chopped parsley; mix together and set aside..
6. Triple rinse the rice getting all the starch out of rice; drain and fill water only to just barely cover the rice; add turmeric and bring to a boil over medium-high heat until the rice starts sticking out of the water; reduce heat to lowest number you can get it; put a towel over the top of the pot and cover the pot with a top; let it sit for 15 minutes on this lowest heat; then remove and let it stand for 10 minutes..
7. Mix together butter, garlic, black pepper, and parsley..
8. In a hot skillet with some cooking spray; cut steaks 2x4 inches stripes and cook one steak @ a time by putting them right in the center of the skillet and cook them 2 minutes on one side then flip them over add 1 tsp. of butter mixture and cook another 2 minutes; repeat this process until desired doneness..
9. When done with steaks; saute'e onions, and peppers in steak juices for 3 minutes; put into a bowl and set aside..
10. Next spray skillet and add corn mixture to the skillet over medium-high heat and cook corn for 15 to 20 minutes until corn starts turning brown remove and set aside..
11. On a 9 to 10 inch plate put 1/2 to 3/4 cup of rice; then lay steak across the top of the rice; then top steak with 1/8 cup corn and garnish with sauteed onions and peppers..
12. Serve and enjoy!.

Rhymes: -eɪk. steak (countable and uncountable, plural steaks). beefsteak, a slice of beef, broiled or cut for broiling. PLEASE REMEMBER everyone likes their steak cooked differently. Medium steaks may be overcooked to some or undercooked to others. plural steaks. The greatest food known to man. Best when eaten dripping with blood.

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