Recipe: Scrummy Steam Chicken

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Before you jump to Steam Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, however, merely making some minor changes can positively impact everyday eating habits.

One way to approach this to start seeing some results is to understand that you do not need to alter everything at once or that you have to altogether do away with certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.

Obviously, it's not difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to steam chicken recipe. To cook steam chicken you only need 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Steam Chicken:

1. You need of For Marination:.
2. Get 18 pieces of chicken.
3. Get 1/2 cup of ketchup.
4. You need 1/2 cup of chilli garlic ketchup.
5. Provide of Salt.
6. You need 1 tsp of black pepper powder.
7. Provide 2 tbsp of vinegar.
8. Take 2 tbsp of oil.
9. You need 1 tbsp of Worcestershire sauce.
10. Prepare 1 tbsp of hot sauce.
11. Use 1-2 tsp of crushed red chillies.
12. Get of For Shallow frying:.
13. Take 1/4 tsp of oil.
14. Take of For garnishing:.
15. Use of Green onions.
16. Take of Sesame seeds.
17. Take of Instructions:.
18. Prepare of You can marinate chicken for 3-4 hrs too.
19. Take of You can add leftover marination into chicken while frying.

Instructions to make Steam Chicken:

1. Mix all Marination ingredients into a bowl. Marinate chicken in it for 1 hour..
2. After a hour, convert marinated chicken with marinations in a non-stick pan..
3. Cover the pan and steam them in a low flame..
4. When chicken become tender, close the stove..
5. At last take a fry pan, add 2 tbsp oil and some chicken pieces. Shallow fry them for giving the colour. Repeat the process till all chicken will done..
6. Dish out the chicken in a plate, sprinkle sesame seeds and green onion leaves..
7. Serve it hot with ketchup..

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