Easiest Way to Make Tasty Beef Brisket in Chinese 5 spice sauce

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Before you jump to Beef Brisket in Chinese 5 spice sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of men and women who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. While we're always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing a couple of simple changes.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery since you probably pick out lots of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One heart-healthy substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.

Hence, it should be quite obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to beef brisket in chinese 5 spice sauce recipe. To make beef brisket in chinese 5 spice sauce you need 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Beef Brisket in Chinese 5 spice sauce:

1. Provide 1 tsp of salt.
2. You need 2 lb of sliced beef brisket.
3. Use 2 tbsp of light soy sauce.
4. Take 3 cups of water.
5. Get 1 tsp of sugar.
6. You need 1 bulb of garlic.
7. Use 1 tbsp of chinese five spice powder.
8. Get 2 tbsp of honey.
9. You need 3 sticks of cinnamon.
10. Use 1 tbsp of coriander seeds.
11. You need 1 tsp of whole black pepper.
12. Prepare 5 pieces of star anise.
13. You need 1 of onion.

Steps to make Beef Brisket in Chinese 5 spice sauce:

1. Star anise, black pepper, coriander seeds, 5 spice powder, cinnamon sticks.
2. Take a large pot, add water, add 5 spice powder, soy sauce, salt, black pepper, cinnamon sticks, coriander seeds. Bring water to boil..
3. Once water is boiling add the beef. Boil for 30 minutes.
4. Chop onion, add to pot. Add garlic as whole cloves. Reduce heat and simmer for 1 hour 30 minutes..
5. Once majority of water has evaporated and you have a thick sauce in pot. This the most important part , be sure to cook off most of the liquid. Add the sugar and honey stir in well. Cook for another 10 minutes on low heat..
6. Serve the beef and sauce with rice.

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