Recipe: Delicious Sig's Tomato and Lentil Soup

Hey everyone, welcome to our recipe page, if you're looking for Sig's Tomato and Lentil Soup recipe, look no further! We provide you only the perfect Sig's Tomato and Lentil Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Sig's Tomato and Lentil Soup recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

We are all aware that consuming healthy foods can help us really feel better in our bodies. We are likely to feel way less gross whenever we increase our daily allowance of healthy foods and lower our consumption of junk foods. A bit of pizza doesn't cause you to feel as healthy as eating a fresh green salad. This is usually a problem, nonetheless, in terms of eating between goodies. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.

Just about the most popular snacks is low fat yogurt. Eating yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt would make a wonderful snack, nonetheless. It contains a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to produce it. Yogurt combines beautifully with nuts as well as seeds. It's an excellent way to delight in a flavorful snack without the need of too much sugar.

A large selection of instant health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to sig's tomato and lentil soup recipe. To make sig's tomato and lentil soup you only need 20 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Sig's Tomato and Lentil Soup:

1. Take 5 of fresh spring onion, white and green finely chopped.
2. Prepare 1 of to 2 cloves of finely chopped garlic.
3. Use 1 tsp of wild garlic salt (optional).
4. Use 1 pinch of chili powder.
5. You need 2 of cm piece peeled and chopped fresh ginger.
6. Use 2 of good pinches of smoked paprika.
7. Take 2 of good pinches of fenugreek.
8. Get 1 pinch of coriander powder.
9. Get 1 tsp of garam masala.
10. Prepare 1 pinch of ground cumin.
11. Provide 2 of good pinches of turmeric.
12. Take 1/2 tsp of curry powder.
13. Use 250 grams of best plum tomatoes.
14. Provide 250 grams of drained weight, canned lentils.
15. Provide 1 tsp of knorr aromat or other stock seasoning.
16. Use of water.
17. Provide 3 slice of fairly thick cut of tomatoes for each person.
18. Take 2 pinch of ground cinnamon.
19. Provide 2 pinch of of sparkling powder fine sugar for caramelising tomatoes.
20. Use 8 of sprigs of fresh coriander.

Steps to make Sig's Tomato and Lentil Soup:

1. For this recipe you can either use dried and soaked lentils or canned lentils. I use puy lentils or green lentils , but you can use red if you prefer . You can also use canned plum tomatoes or fresh cherry tomatoes. If using fresh tomatoes do not remove the seeds as you will lose some of the health benefits , they will be pureed anyway..
2. If you are using canned lentils rinse them well under cold water and drain.
3. Add all ingredients except the sliced tomatoes , cinnamon and sugar into a saucepan, slightly heat the contents in the pan, then puree into a very smooth soup, thickness to your liking.. Heat until cooked through and simmer for about 15 minutes. Stir frequent to prevent setting onto the bottom of the pan..
4. Sprinkle the tomato slices from both sides with the sugar and dry fry in a hot pan until they slightly char and caramelise.
5. Serve soup in bowls with the tomato slices sprinkle with cinnamon , add a few sprigs of fresh coriander.

This super-simple lentil soup recipe provides you with three of your five day in one bowl, and is perfect for a getting the year off to a healthy start. Broccoli, spinach and tomatoes are all great sources of vitamin C, which help to strengthen our immune system and fight any last colds and coughs while. This lentil soup is easy to make and tastes incredible! Try our easy to follow tomato & lentil soup with spiced eggplant recipe. Absolutely delicious with the best ingredients from Woolworths.

If you find this Sig's Tomato and Lentil Soup recipe helpful please share it to your good friends or family, thank you and good luck.

Share this post