Recipe: Flavorful Roasted Aubergine with peas

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Roasted Aubergine with peas

Before you jump to Roasted Aubergine with peas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a good deal more popular than before and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out some small changes.

You can get results without eliminating foods from your diet or make huge changes at once. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you're eating more healthily than you did. As you stick to your habit of eating healthier foods, you will see that you won't want to eat the old diet.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to roasted aubergine with peas recipe. You can have roasted aubergine with peas using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Roasted Aubergine with peas:

  1. Take of big Aubergine.
  2. Use of small onion.
  3. Take of big ripe tomatoes pureed.
  4. Take of Ginger paste.
  5. Take of Salt.
  6. Take of turmeric.
  7. You need of chilli powder.
  8. Prepare of black pepper powder.
  9. Use of Chopped dhania.
  10. Prepare of Dhana jeera powder.
  11. Prepare of oil.
  12. Get of boiled peas.

Instructions to make Roasted Aubergine with peas:

  1. Roast the aubergine in an oven,jiko or on the gas top.
  2. Once charred & soft to touch remove the charred skin.cut in small pieces.
  3. In a pan put oil,once hot add the onions cook till pink. Add tomatoes, add the masalas..
  4. Cook well. Add the peas & aubergine..
  5. Sprinkle dhania, serve hot with ugali or Roti.

Aubergines are very versatile and are great cooked in many different ways - but its really important to cook them fully, you'll know as the flesh will be meltingly tender. Make this delicious roasted aubergine and chickpea curry. Serve as a main with rice and poppadoms or as a side with a dhal. This roasted aubergine and chickpea curry is packed with flavour and texture. Plus it's super easy to make!

If you find this Roasted Aubergine with peas recipe useful please share it to your friends or family, thank you and good luck.

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