How to Cook Delish Easy, Low Fat Cottage Pie

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Before you jump to Easy, Low Fat Cottage Pie recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

We all know that eating healthy foods can help us really feel better inside our bodies. We tend to feel way less gross after we increase our daily allowance of wholesome foods and lower our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it's hard to find wholesome foods for snacks between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.

Whole grain snacks are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it's time for lunch break. Eating on the run may be more healthy with wholesome chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain choices.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it's easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to easy, low fat cottage pie recipe. To make easy, low fat cottage pie you need 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Easy, Low Fat Cottage Pie:

1. Prepare of lean 5% fat beef mince,.
2. Take of mash potato, (ready made, available in most supermarkets),.
3. Use of an onion, chopped finely,.
4. Get of a large vine tomato, chopped finely,.
5. Provide of dried parsley,.
6. Take of garlic granules,.
7. Get of beef gravy granules,.
8. Get of good dash or two of Worcester sauce,.
9. Prepare of water, boiled,.
10. You need of Salt and pepper to season,.
11. Prepare of 50% reduced fat cheddar cheese, grated,.
12. Take of unsalted butter, (around 1/2 tbsp),.
13. Use of Frylight for frying, I used sunflower oil,.
14. Get of Dried parsley to garnish. (Optional).

Instructions to make Easy, Low Fat Cottage Pie:

1. Preheat the oven to 180 (fan). In a medium saucepan over a medium heat add Frylight to cover the base of the pan. Once warm add the chopped onions and cook whilst stirring occasionally for around 4-5 minutes until they soften and begin to turn translucent..
2. Add in the beef mince and break up into small pieces in the saucepan and mix together with the onions. Season with salt and pepper. Add a couple more sprays of Frylight if it's needed so the meat doesn't dry out or stick to the pan. Once the meat is browned add the dry herbs and garlic and combine..
3. Boil 100ml of water and set aside. Add in the chopped tomato to the saucepan. Cook for another minute whilst stirring occasionally. Add the beef gravy granules and Worcester sauce then the boiled water, stir everything together. Leave to simmer over a medium to low heat until the sauce reduces by half and thickens..
4. Turn off the hob and set the meat mixture aside. Take the ready made mash, (you can of course make your own, but this is for convenience in this instance and it's available to buy in the fresh section of most supermarkets). Microwave the mash for two minutes to soften. Add the butter to the mash plus a little salt and pepper to season and give a mix so it's a nice soft, smooth consistency..
5. Spoon the meat mixture into a perspex/oven proof dish, and even out flat with the back of a spoon. Next add the fluffy mash on top, and using a fork neatly take it right up to the sides so it completely covers the meat layer and there's no gaps, this is to prevent leaks. Sprinkle over the grated cheese neatly, right up to the edges..
6. Bake the cottage pie on a middle shelf until warmed through for around 15-20 minutes, until the cheese is golden and bubbly. Note: If you want, for the final 5 mins of cooking you can grill it to get the cheese even more golden..
7. Remove from the oven and garnish with a little dried parsley. This is lovely served on its own or with some vegetables on the side. Enjoy! :).

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