Recipe: Juicy Spicy minced Beef & Potato Bake with a creamy mushroom sauce & cheese

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Spicy minced Beef & Potato Bake with a creamy mushroom sauce & cheese

Before you jump to Spicy minced Beef & Potato Bake with a creamy mushroom sauce & cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy substitute that can give you a positive start to your day is oatmeal. You don't like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it's not hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to spicy minced beef & potato bake with a creamy mushroom sauce & cheese recipe. To make spicy minced beef & potato bake with a creamy mushroom sauce & cheese you only need 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Spicy minced Beef & Potato Bake with a creamy mushroom sauce & cheese:

  1. Provide of minced beef.
  2. Get of bigger potatoes.
  3. Take of white onion.
  4. Take of garlic.
  5. You need of salt.
  6. Take of pepper.
  7. Prepare of red paprika powder.
  8. Take of egg.
  9. Prepare of mushrooms.
  10. Use of flour.
  11. Provide of soured cream.
  12. Use of grated cheese.
  13. You need of bay leaves.

Steps to make Spicy minced Beef & Potato Bake with a creamy mushroom sauce & cheese:

  1. We fine chop the onion and sauté a bit on some oil. Then add the chopped garlic & the mince beef, season with salt, pepper and some red paprika powder. Add some water to further cooking the meat...in the end stir in a beaten egg to hold the meat together..
  2. Slice the peeled potatoes, and put slices into a baking pan, add some olive oil and seasoning with salt & pepper. Chuck into 200C° preheated oven..
  3. On the leftover oil after the meat, we sauté the mushrooms. Add a tbsp flour, some cold milk and 2 bay leaves. Simmer the mushroom till water slightly evaporates, then add the soured cream..
  4. Mix the meat and potatoes in a baking pan, then spoon the mushrooms sauce on top of them..
  5. Finally scatter some grated mozzarella on the top of the mushrooms sauce. Back to the oven till the cheese is golden brown...Bon Appetite!.
  6. .

Fry the minced beef and onion until browned. This mince can be made in advance if entertaining. Ground Beef Curry aka minced curry - An easy South African meal with earthy and aromatic flavors made with minced or ground beef, potatoes, peas flavored with curry powder, paprika. Add the beef mince and brown well all over, breaking it up with a wooden spoon. Stir in the ground spices and cook for a further minute.

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