Recipe: Yummy Karamani/ Black eyed peas Sundal
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Before you jump to Karamani/ Black eyed peas Sundal recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making some simple changes.
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We hope you got benefit from reading it, now let's go back to karamani/ black eyed peas sundal recipe. To make karamani/ black eyed peas sundal you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Karamani/ Black eyed peas Sundal:
- Get 1 cup of karamani/ black eyed peas.
- Use 1/4 tbsp of salt.
- You need For of Tempering:.
- Take 1 tbspn of oil.
- Get 1/2 tbsp of mustard seeds.
- You need 1/4 tbsp of urad dhal.
- You need 2 of dry red chilli.
- Provide 1 of spring curry leaves.
- Take 3 tbspn of grated coconut.
- Provide 1/2 tbsp of asofetida/hing.
Instructions to make Karamani/ Black eyed peas Sundal:
- Boil karamani in water adding salt. Cook till soft and drain water..
- Heat oil add mustard seeds after it cracks put urad dhal till golden brown..
- Then add dry chilli, asofetida and curry leaves. Add the cooked black eyed peas. Mix well..
- Add the grated coconut and mix well..
Easy black eyed peas sundal which is not only healthy but it is highly nutritious. Make this for navrathri and enjoy. But i have few more sundal recipes to make as well. I have already picked all the pulses which i need and will be sharing sundal recipes soon. This one is made using karamani, one of my.
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