Easiest Way to Cook Perfect Chinese Restaurant Style Stir-Fried Meat and Vegetables

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Before you jump to Chinese Restaurant Style Stir-Fried Meat and Vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we're constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making some modest changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you most likely pick out many items out of habit. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.

Hence, it should be fairly obvious that it's easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to chinese restaurant style stir-fried meat and vegetables recipe. You can have chinese restaurant style stir-fried meat and vegetables using 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Chinese Restaurant Style Stir-Fried Meat and Vegetables:

1. Provide 80 grams of Pork shoulder roast.
2. Use 3 of leaves Cabbage.
3. Get 1 of Green pepper.
4. Take 1/4 of Green onion or scallion.
5. Take 1/4 of Carrot.
6. Use 1 of Wood ear mushrooms.
7. Use 1/2 bag of Bean sprouts.
8. Prepare 1 dash of Salt and pepper.
9. Take 1/2 clove of Sliced garlic.
10. Use 1/2 tsp of Ginger.
11. Get 1 tbsp of Shaoxing wine.
12. You need 10 of seeds Douchi.
13. Get 1 of Katakuriko slurry.
14. Get 1/2 tbsp of Sesame oil.
15. Get of Sauce.
16. Use 1/2 tbsp of Soy sauce.
17. Prepare 1/2 tsp of Sugar.
18. Take 1 tsp of Oyster sauce.
19. Provide 1/6 of of a teaspoon Doubanjiang.

Steps to make Chinese Restaurant Style Stir-Fried Meat and Vegetables:

1. Season the pork with salt and pepper and rub it in well. Bring to room temperature. Finely chop the carrots. Take off the thin roots of the bean sprouts and diagonally slice the green onions..
2. Chop the cabbage and green peppers, then slice the onion into wedges. Combine the sauce ingredients..
3. Blanch the vegetables. Boil water in a pot, add a pinch of salt and a tablespoon of oil, then add the hard vegetables. Don't add the green onions, bean sprouts, or wood ear mushrooms..
4. When the green peppers become a vibrant green, drain the vegetables. Be careful not to over-cook..
5. Heat 1 tablespoon of oil in a frying pan and add the meat. When the meat is about 80% cooked, add the green onions, garlic, and ginger and stir-fry until fragrant..
6. Drizzle the Shaoxing wine around the sides of the pan. When the alcohol has evaporated, add the douchi. Then, add the vegetables and bean sprouts. Stir for about 15 seconds, add the sauce, and mix it all together..
7. After about another 30 seconds of stirring, the bean sprouts should be good, so add the katakuriko slurry to thicken it up..
8. Drizzle 1 tablespoon of sesame oil, toss, and enjoy!.

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