Recipe: Appetizing M &M COOKIES

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Before you jump to M &M COOKIES recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is now a good deal more popular than in the past and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb option and will reduce any possible exposure to deadly chemicals. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to m &m cookies recipe. You can cook m &m cookies using 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make M &M COOKIES:

1. Use 125 g of butter.
2. Prepare 2 cups of flour.
3. Get 1 of egg.
4. You need 1/4 of sugar.
5. Prepare 2 tbsp of milk flavour.
6. Prepare of M &M's.

Steps to make M &M COOKIES:

1. In a bowl, pour in all ingredients except flour & M&Ms. Cream to achieve a fluffy mixture, then gradually add in flour and mix to achieve a smart and soft dough. Divide into about 15- 18 pieces depending of the size desired. Press to form shape of choice or use cookie cutter. Press in the M&Ms and arrange in baking tray. Line the tray with parchment paper first or grease it..
2. Bake for about 10 - 15 mins in an oven.allow to cool on a rack after baking, then serve with cold drinks or beverage..

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