Easiest Way to Prepare Yum-Yum Bicol Express

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Before you jump to Bicol Express recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

We are all aware that eating healthy foods can help us feel better in our bodies. We tend to feel way less gross after we increase our consumption of wholesome foods and decrease our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be tough when it's snack time. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.

Yogurt is a snack many individuals neglect. Often people choose to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt helps make a fantastic snack, nevertheless. Along with calcium, it's a good supplier of protein and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to make it. Yogurt unites wonderfully with nuts along with seeds. It's an excellent approach to enjoy a flavorful snack without having too much sugar.

A large assortment of easy health snacks is easily available. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to bicol express recipe. To cook bicol express you need 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Bicol Express:

1. You need 1 kilograms of pork.
2. Take 15 pcs. of large roasted eggplant.
3. Provide of bagoong alamang/shrimp paste according to your taste.
4. Get 2 of whole pure coconut cream.
5. Use 10 pcs. of finger chili.
6. You need 5 pcs. of chili labuyo.
7. Prepare of ginger.
8. Take 1 head of onion.
9. Use 1 head of garlic.
10. Use to taste of pepper.
11. You need of cooking oil.

Steps to make Bicol Express:

1. Warm up the oil in a pan and sauté the pork until it changes color, and remove from pan and set aside. In the same Pan Saute bagoong until it changes color and also remove from the Pan and set aside. Then stir-fry the ginger, then the onion, garlic and peppers. Sauté well. Put the cooked pork and stir into the ingredient. Sauté well. Pour the pure coconut milk and boil. Mix the cooked bagoong, and stir well..
2. Then add the roast eggplant, and mix. Taste if the flavor blend, seasoned bagoong again if necessary. and seasoned pepper. Continue cooking until the oil from pure coconut milk. then serve..

It is a dish suited for those who love their food hot. Some Bicolanos sauté hot chili peppers and nothing else and enjoy this. Bicol Express is a Filipino dish of browned pork cooked with finger chilies and coconut cream. If you cook Bicol Express the way Speedy does, you get better texture, flavor and color. In a cooking pan, heat cooking oil and brown sliced pork for a few minutes.

If you find this Bicol Express recipe helpful please share it to your friends or family, thank you and good luck.

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