Easiest Way to Prepare Delish Chicken Ghee Roast

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Before you jump to Chicken Ghee Roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.

Initially, you should be extremely careful when food shopping that you don't automatically put things in your cart that you don't want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be somewhat obvious that it's not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to chicken ghee roast recipe. To make chicken ghee roast you need 20 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Chicken Ghee Roast:

1. Use 4 kg of chicken.
2. Get 3 Tablespoons of ghee.
3. Prepare 3 of Big Onions sliced -.
4. Take Leaves of Chopped Coriander.
5. Provide of Salt.
6. Take of Ingredients for Marinates Chicken.
7. Provide 1 cup of Yogurt.
8. Use 2 Tablespoons of Lime Juice.
9. You need 2 Teaspoon of Turmeric Powder.
10. Use of Salt as required.
11. Prepare of Ingredients Part B (Roast and Grind it to a paste).
12. Prepare 15-16 of Dry Chillies.
13. Provide 1 Tablespoon of BlackPepper.
14. Prepare 1 Tablespoon of Coriander Seeds.
15. Provide 1 Tablespoon of Cumin Seeds.
16. Provide 1 Tablespoon of Fenugreek Seeds.
17. Use 3 Tablespoon of Lemon Juice.
18. You need 10-12 of Garlic Cloves.
19. Get of Ginger.
20. Use of Water - if needed.

Instructions to make Chicken Ghee Roast:

1. Cut the chicken into medium size pieces, wash & drain it. Marinate it with the ingredients mentioned under 'For the marinate’ and let it for 2 to 3 hours or more (I marinated it for 1 hour).
2. Heat a non stick pan & dry roast the chillies, pepper, fenugreek, coriander & cumin seeds. Using a little water grind all these ingredients along with the ginger-garlic.
3. & lemon juice to a fine paste. Retain the masala from the grinder..
4. Heat 3 Tblspn of ghee in a wide thick nonstick pan and add onions and saute..
5. In the same pan add the masala paste and mix it well and let it till the raw smell vanishes and the oil leaves the sides of the pan..
6. Add the marinated chicken pieces & salt to taste. Cook on a medium high flame till the chicken cooks well..
7. Garnish with onions & chopped coriander leaves & turn off the flame. Serve hot as a side dish with rice..

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