Recipe: Delish Banana Muffins

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Before you jump to Banana Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically think that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, however, merely making some modest changes can positively affect everyday eating habits.

One way to approach this to begin seeing some results is to realize that you do not need to alter everything at once or that you should altogether eliminate certain foods from your diet. Even more crucial than totally altering your diet is just substituting healthy eating choices whenever you can. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

As you can see, it's not hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to banana muffins recipe. You can have banana muffins using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Banana Muffins:

1. Prepare 200 g of plain flour.
2. Get 1/2 tsp of baking powder.
3. Get 1 tsp of bicarbonate of soda.
4. You need 4 of bananas.
5. Get 150 g of caster sugar.
6. You need 1 of egg.
7. Prepare 75 g of melted unsalted butter.
8. Prepare 1 tsp of cinnamon.
9. Prepare 1 tsp of ground cardamom.
10. Prepare 1/4 cup of nut and dark chocolate chips mix (optional).
11. Prepare 12 of walnut pieces for topping each muffin.

Steps to make Banana Muffins:

1. Preheat the oven to 180 C..
2. Sift flour, baking powder and bicarbonate of soda together into a bowl, set aside..
3. Melt the butter in a pan. Meanwhile, mash the bananas in a bowl. Add cinnamon, ground cardamom, caster sugar, melted butter and the egg to the bananas and mash together.
4. Add in the flour mixture to the mash, and mix until smooth. Then mix in nut and dark chocolate chips mix..
5. With a spoon, put the mixture into a muffin tin with paper baking cases inside..
6. Place a walnut on top of each muffin..
7. Put the muffins into the oven for 25 minutes. Then check if they're done by poking one of the muffins with a toothpick. If it is dry, the muffins are ready. If not, put them back in the oven for another 5 minutes, and you're done!.

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