Recipe: Juicy Caramel makhana

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Caramel makhana

Before you jump to Caramel makhana recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we're always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making some modest changes can positively affect daily eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. Although you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. Looking for a local supplier of fresh produce will give you the option of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

As you can see, it's not difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to caramel makhana recipe. To cook caramel makhana you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Caramel makhana:

  1. Take 1 cup of butter.
  2. You need 2 cup of Brown sugar.
  3. You need 1/2 of corn syrup.
  4. Provide 1 teaspoon of salt.
  5. Take 1/2 teaspoon of vanilla extract.
  6. Provide 1/2 teaspoon of baking soda.
  7. Get 5 of quarters popped makhana.

Instructions to make Caramel makhana:

  1. 1. Preheat oven to 95 degrees C. Place makhaana in a very large bowl..
  2. 2. In a medium saucepan over medium heat, melt butter. Stir in brown sugar, corn syrup and salt. Bring to a boil, stirring constantly. Boil without stirring 4 minutes. Remove from heat and stir in soda and vanilla. Pour in a thin stream over makhana, stirring to coat..
  3. 3. Place in two large shallow baking dishes and bake in preheated oven, stirring every 15 minutes, for 1 hour. Remove from oven and let cool completely before breaking into pieces..

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