Recipe: Perfect Creamy White Bean Soup

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Before you jump to Creamy White Bean Soup recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Healthy eating helps bring about a feeling of well being. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it's snack time. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.

If you're looking for a speedy snack, you can't go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it's time for lunch. Eating on the run can easily be much healthier with whole fiber chips and crackers. Choosing whole grain foods is always better than eating the refined grains we commonly obtain in our grocery stores.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to creamy white bean soup recipe. You can cook creamy white bean soup using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Creamy White Bean Soup:

1. Prepare 4 slices of uncooked thick sliced bacon.
2. Use 2 stalks of celery, diced.
3. You need 2 of large carrots, peeled and diced.
4. You need 1/2 of yellow onion, diced.
5. Get 3 cloves of garlic, minced.
6. Provide 2 cans of cannellini beans, drained and rinsed.
7. You need 3 cups of unsalted chicken broth.
8. Use 1/2 cup of half and half (or heavy cream).
9. Take 1/2 tsp. of each salt, dried rosemary.
10. You need 1/4 tsp. of each dried thyme, pepper.
11. Prepare 1/2 cup of freshly grated parmesan cheese.
12. Get 2 of packed cups roughly torn kale.

Instructions to make Creamy White Bean Soup:

1. Start by dicing up the bacon. The easiest way to do this is to pop the slices in the freezer for 20-30 minutes, until it firms up, then take it out and snip it with some sharp kitchen shears. Hands down, this is the easiest way to cut up raw bacon..
2. In a large pot over medium-high heat, cook the chopped bacon until it is browned and crispy. Then remove the bacon with a slotted spoon to a towel lined plate, but leave about 1 tbsp. of the drippings in the pot. Add the celery, onion and carrot to the pot and cook, stirring occasionally, until they begin to soften up, about 5 or so minutes. Then add the garlic and cook another minute or so, until fragrant..
3. Add the drained beans, broth, cream and seasonings to the pot and give it all a good stir. Let it come up to a low boil. Then reduce the heat down a bit and let everything simmer for about 20 or so minutes. At this point, taste it and add any additional seasonings that you think it needs..
4. Remove the pot from the heat and use an immersion blender to give the soup a couple of quick blitzes, until it's your desired consistency. Or you could just blend half the soup in a blender, then stir it back in. Then immediately stir in the parmesan cheese, the cooked bacon and the kale. Once the greens wilt into the soup, you're ready to serve..

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