Easiest Way to Cook Perfect Bacon Cooked Scallop Salad
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Before you jump to Bacon Cooked Scallop Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we're constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of modest changes.
Initially, you will need to be very careful when food shopping that you don't unthinkingly put things in your shopping cart that you no longer want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it's not difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to bacon cooked scallop salad recipe. To make bacon cooked scallop salad you need 8 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to make Bacon Cooked Scallop Salad:
- Provide of thick cut bacon.
- Get of bay scallops.
- You need of pepper, to taste.
- Take of Mediterranean sea salt, to taste.
- You need of minced garlic.
- Get of fresh field greens and spinach, 1 bunch per bowl.
- You need of lime juice.
- Take of balsamic vinegar (I used vinegar aged 18 years).
Steps to make Bacon Cooked Scallop Salad:
- Put a 12" pan on the stove on medium heat..
- Use a nonstick spray like Pam to coat the pan..
- Add bacon to the pan..
- Flip bacon often to ensure even cooking and proper doneness..
- Line a plate with paper towels..
- Add bacon to paper towel-lined plate..
- See the bacon grease (A.K.A. Heaven's gift to humanity)? Yeah, just leave that in there and lower the heat to low. (This will prevent pattering when the scallops hit the pan.).
- Add the scallops to the pan..
- Turn the heat to medium-high..
- Season the scallops with pepper and salt..
- When the scallops are heated through and turn more opaque, drain the liquid and return the pan with the scallops to the fire..
- Add the garlic to scallops and swirl the pan to mix..
- This will add a nice toasty crust to the scallops..
- Add the bunches of field greens to bowls..
- Add lime juice to the field greens for flavoring..
- Cut the bacon into slices and add to the bowls..
- Complete cooking the scallops and ad to the salad..
- Top the salad with balsamic vinegar and enjoy immediately..
The salad is delicious, both warm and cold. Put the hot contents of the pan on top of the lettuce leaves, sprinkle with a mixture of freshly ground pepper. The salad is served warm, although it. Learn how to make Pan-Seared Scallops and Bacon Salad. Wrap a bacon slice around each scallop and secure with a wooden tooth.
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