Recipe: Flavorful Delicious & Fresh Tuna Sandwiches

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Delicious & Fresh Tuna Sandwiches

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We hope you got insight from reading it, now let's go back to delicious & fresh tuna sandwiches recipe. You can have delicious & fresh tuna sandwiches using 11 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Delicious & Fresh Tuna Sandwiches:

  1. You need of bread.
  2. Take of lettuce.
  3. Use of light mayonnaise.
  4. Provide of tuna in spring water.
  5. Use of large celery stalks.
  6. Get of medium carrot.
  7. Take of capsicum.
  8. Get of shallot.
  9. Take of curry powder.
  10. Take of cayenne pepper.
  11. Get of chives.

Steps to make Delicious & Fresh Tuna Sandwiches:

  1. Drain the water from the tuna (use the can lid to keep the tuna in the can) then empty the tuna into a medium mixing bowl..
  2. Add the mayonnaise to the tuna and mix with a fork, breaking up any chunks. Add more or less mayo than the recipe calls for to achieve your desired consistency..
  3. Cut celery stalks in half long-wise then chop finely. Add to the bowl of tuna..
  4. Finely chop the shallot and add to the bowl of tuna..
  5. Chop capsicum (bell pepper) into small pieces and add to the bowl of tuna..
  6. Use a vegetable peeler to peel the outer layer off the carrot and discard the peels. Finely grate the peeled carrot into the bowl of tuna..
  7. Finely chop chives and add them to the bowl of tuna..
  8. Add curry powder and cayenne pepper to the tuna (to taste)..
  9. Lightly toast two pieces of bread for every sandwich you want to make. While they are toasting mix the tuna and veggies with a fork..
  10. When the bread is lightly toasted, spoon a thick layer of the tuna mix onto one slice, place lettuce on top, then top with a second slice of bread to finish off each sandwich!.
  11. Refrigerate any leftover tuna mix immediately..

If you find this Delicious & Fresh Tuna Sandwiches recipe useful please share it to your good friends or family, thank you and good luck.

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