Recipe: Tasty Truly Dirty Rice

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Before you jump to Truly Dirty Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.

Initially, you will need to be very careful when you are shopping for food that you don't unthinkingly put things in your cart that you don't want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

Thus, it should be quite obvious that it's not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to truly dirty rice recipe. You can cook truly dirty rice using 19 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Truly Dirty Rice:

1. Take of rice.
2. Take 1/2 cup of cuban sofrito, recipe attached.
3. Take 1 1/2 cup of black rice.
4. Get 3 cup of beef broth.
5. You need 1 tbsp of annato seed oil, recipe attached.
6. Use 1 lb of lean ground beef.
7. You need 6 oz of diced ham, precooked.
8. Use 1 cup of black beans, I will also attach my recipe for them but you can use rinsed and drained canned beans.
9. Take 2/3 cup of minced yellow onion.
10. Get 1 of red bell pepper, finely chopped.
11. Use 3 of minced cloves of garlic.
12. Use 1 tbsp of smoked spanish paprika.
13. Take 1/2 tsp of garlic powder.
14. You need 1/2 tsp of salt.
15. Take 3/4 tsp of ground cumin.
16. Provide 1/4 tsp of red pepper flakes.
17. Use 1/4 cup of chopped cilantro.
18. Take 3/4 tsp of sriracha.
19. Get 1 of sour cream to garnish.

Instructions to make Truly Dirty Rice:

1. Wash and rinse rice in cold water until the black color just about stops showing in rinsing..
2. Drain well. In a sauce pan bring broth to a boil. Add rice. Reduce heat to low, cover. Cook up to 60 minutes until rice is tender. In the meantime you can prepare sofrito and make annato seed oil..
3. In deep skillet, on medium heat, add oil and brown beef until no longer pink. https://cookpad.com/us/recipes/365166-achiote-oil-or-annato-seed-oil.
4. Add in ham, cooked beans, sofrito, onion, garlic, red pepper, sriracha and spices. Cook for 5 minutes. https://cookpad.com/us/recipes/361311-cuban-sofrito https://cookpad.com/us/recipes/344621-cuban-style-black-beans.
5. Stir in cooked rice, reduce heat to low and simmer for 5 minutes to let flavors blend..
6. Serve up nice and hot. Add a dollop of sour cream on top if you wish. Even some shredded cheddar would be good..
7. Note: the recipe for the beans and sofrito can easily be frozen with leftovers not used in this recipe. It's great to have them on hand. If you have a day to cook, prepare them and just defrost making this recipe easier to create:-).

If you find this Truly Dirty Rice recipe useful please share it to your friends or family, thank you and good luck.

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