Easiest Way to Cook Scrummy Sig's Roasted Eggplants with Tomatoes and Feta, ( low fat,s

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One way to deal with this to start seeing some results is to understand that you do not need to change everything immediately or that you have to entirely get rid of certain foods from your diet. Even more crucial than completely modifying your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will discover that you're eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to sig's roasted eggplants with tomatoes and feta, ( low fat,s recipe. You can have sig's roasted eggplants with tomatoes and feta, ( low fat,s using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Sig's Roasted Eggplants with Tomatoes and Feta, ( low fat,s:

1. Get of small eggplants (460g).
2. Get of cooking salt.
3. Provide of white wine vinegar.
4. Prepare of medium tomatoes (260g).
5. You need of garlic,crushed.
6. Use of olive oil.
7. Provide of sugar,or sweetner to taste.
8. Prepare of feta cheese.
9. Get of shredded fresh basil.

Instructions to make Sig's Roasted Eggplants with Tomatoes and Feta, ( low fat,s:

1. Cut the eggplant in half lengthways. Then keeping stems intact, cut each half lengthways into four slices. Place slices on a wire rack over a tray,sprinkle with salt, stand 30 minutes.Rinse slices well,drain,pat dry with absorbent paper..
2. Cut tomatoes into 5mm slices,place a tomato slice between eggplant slices,place on baking paper-covered oven tray. Drizzle with combined vinegar,garlic,oil and sugar (sweetner), top with crumbled feta cheese..
3. Bake, covered,in moderately hot oven for 35 minutes. Brush vegetables with pan juices, bake uncovered,further 35 minutes or until brownned. Serve sprinkled with basil..
4. Suitable for diabetes..
5. Per serve : 2.9 g fat, 235 kj (56 calories).

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