Recipe: Flavorful Taco Sandwich

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Taco Sandwich

Before you jump to Taco Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily provides many benefits and is becoming a more popular way of life. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. If you presently are consuming plenty of fresh fruits and vegetables, you may want to think about where you're buying them and if it's the best source. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it's not hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to taco sandwich recipe. You can cook taco sandwich using 18 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Taco Sandwich:

Use of For Filling :.
Use of ground beef.
Use of onion, chopped.
Prepare of garlic cloves, minced.
Get of taco seasoning (click the link above for homemade taco seasoning).
Provide of Salt,.
Use of For Bread Dough :.
Provide of all-purpose flour.
Use of baking powder.
Provide of salt.
Get of butter.
Take of milk.
Provide of Oil for frying.
Take of Additional Topping :.
Use of Lettuce.
Take of Tomato.
You need of Shredded cheese.
Take of Sour cream.

Instructions to make Taco Sandwich:

Add oil to a large pan over medium high heat. Once your oil is hot, add onion and garlic. Let them cook for minute or two until translucent..
Add ground beef and taco seasoning. Turn the heat down to medium and cook, stirring frequently, until the beef is browned. Add salt if needed. Set aside..
Add all the dry ingredients for bread into a bowl and stir them up. Then cut in the butter. Incorporate the butter evenly with fingers.. Then add the milk and stir it together until the dough forms a ball..
Lightly roll out the ball with hands and divide it into 6 even pieces. Roll each of those into balls..
Heat oil in a deep skillet about 2 inches deep to 350°F..
While the oil is heating up, lightly flour a clean surface and roll out a ball of dough to roughly a 6 inch diameter circle. Try to make it as round as possible..
When the oil is hot, gently slide the dough into the hot oil. It should float immediately and start to puff up..
Let the dough fry for about 30 seconds on one side. Use tongs to flip the dough over. Then use the tongs to gently fold the dough in half. Hold the dough in that shell shape with the tongs for about 30-45 seconds on one side. Roll the shell shape over to the other side to cook it evenly..
Continue rolling and frying the rest of the dough..
Put the filling inside the bread. Top with lettuce, tomato, cheese and sour cream. Enjoy!.